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Tag Archives: Companion Care

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How Seniors Keep Fit and Healthy

Getting enough exercise is an essential part of healthy aging for seniors. However, what exercises are safe for seniors to do and how often should they be doing these? Hiring home care services in Gastonia, North Carolina can help you address these...

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Why Home Care May Be What Your Loved One Needs

According to the US Census Bureau in 2020, North Carolina ranks 8th among states with the highest number of senior citizens, having around 1.8 million. Most of us will grow up seeing our loved ones stay by our sides every day, supporting us, helping ...

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