Our bodies grow frailer as we age, making us more susceptible to mobility limitations that can increase the risks of slips, trips, and falls that may result in grave injuries. This is why along with safety precautions and home modifications that ensu...
Read More ›Exercising is a healthy form of personal care for everyone, but it’s especially important for seniors. It’s not always easy to find the time or motivation for exercise, especially when there’s so much to do in retirement. It’s imp...
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